👹 How to overcome your inner troll

Overcome your inner troll voices holding you back

Ever felt stuck in your life because you have these inner voices holding you back? In this video I will share my tip for overcomming your inner troll voices for good!

➡️ In this Life Hack: 👹 How to overcome your inner troll

https://www.youtube.com/watch?v=7vJKTA4ZoOI

📹 How To Overcome Your Inner Trolls

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Transcription:

Hi guys, this is Marlene Kristensen from Denmark

And behind me you see a troll. And that's because today we're going to talk about the trolls that we have holding us back.

It's like a mindset thing.

We have inner voices... troll voices, telling us that we are not good enough, that we can't do it, that we are going to fail.

And one of the ways to overcome these inner trolls, is to actually see them for what they are.

It's just like a broken record playing over and over again. It's like a voice from the past. We have this voice coming from something we learned when we were children. while growing up... from a teacher, from siblings, from parents and they're not real. It's just a broken record.

So these inner trolls even though they look scary.

This one doesn't even look that scary [pointing to troll], but it's the best one I could get.

But just recognize them for what they are... it's just it's just noise. It's just something that's been stuck in your head. It's not real. It's somebody else's voice.

Just trying to look at it and see it for what it is and recognizing it for being just just a wreck, just a broken record.

You can even do a little mindset trick...

Try to, when you hear this voice, close your eyes and imagine turning down the volume of this voice and then you make a little troll speaking this and making it into like a little Mickey Mouse voice and even making the troll smaller and smaller until it's become like a cartoon Mickey Mouse figure speaking with a Mickey Mouse voice and then... all of a sudden this inner voice telling you you're not good enough, sounds really funny. And it’s becoming kind of funny.

So if you do this little exercise, you will actually overcome this fear holding you back much faster than you would ever realize. Just try it. Don't let the trolls in your life hold you back

And thank you for watching and I'll talk to you soon. Bye.

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📃 About Marlene Kristensen aka Maryleena

📖 My Story: The Journey Thus Far

😎 A little bitty about ME...

I'm just a Danish IT and Marketing-geek, who got into a car accident in 2001 and lost my job, my house, my husband and my future 😬

🔑 From rock bottom, I clawed my way back into the workforce, got a coaching degree and then shifted into marketing and entrepreneurship, and have been in this game since 2008

📚 Click Here To Read Marlene’s Full Story